xxlettyxx
Full Member
Seeing as it's Wednesday I decided to have a midweek peek at the scales when I got up to see what's happening, and I'm 2.5lb up from Sunday (weigh day)
I'm trying to think of reasons. My daily calorie target is 1200. On Sunday I had 1385; on Monday I slipped a bit and went up to about 1800; and yesterday I was back on track, having 1120. So I have gone over slightly, but 2.5lb?! That's equivalent to 8750 calories. The only other change I can think of is that I'm drinking more water this week, about 2 litres a day from next to nothing, but I thought this would stop fluid retention instead of making me heavier?
Sorry for the rant ladies just feeling a bit frustrated.
I'm trying to think of reasons. My daily calorie target is 1200. On Sunday I had 1385; on Monday I slipped a bit and went up to about 1800; and yesterday I was back on track, having 1120. So I have gone over slightly, but 2.5lb?! That's equivalent to 8750 calories. The only other change I can think of is that I'm drinking more water this week, about 2 litres a day from next to nothing, but I thought this would stop fluid retention instead of making me heavier?
Sorry for the rant ladies just feeling a bit frustrated.