Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.
  1. Can anyone tell me what i can take? I did take rennies last night as it was so bad I couldn't sleep. It's back again now. Do you think I'm not drinking enough water? I've had 2L today so far.

    [email protected]
     
  2. Avatar

    MiniMins.com Matched Content

  3. bunnycd

    bunnycd Full Member

    Posts:
    420
    Likes Received:
    45
    I had this and just drunk 4 litres of water and it went away - what did you eat? Soup?
     
  4. Mamma_caz

    Mamma_caz Have a serene day!!

    Posts:
    394
    Likes Received:
    25
    Zantac or another one of the 1 a day reliefs. It goes away eventually, also try Decaff Coffee a good one like Gold Blend as it tastes like the real thing/ or decaff Typhoo Tea.

    Caffiene is well known for causing heartburn.

    I had been taking a prescribed treatment for years, until I found out that it was the coffee & tea that caused it.

    Now I have Kenco Decaff and got the hubby on it too, and he says his joints feel better now.

    Hope this helps.

    xxxx
     
  5. Hmmm, today I've had a cranberry bar plus a black coffee!! I can easily manage without the coffee. I only usually have one cup a day but I'll stop having it now. Plus I'll nip round to the chemist now. Thanks for that

    Tx
     
  6. IslandBreeze

    IslandBreeze Castaway

    Posts:
    2,271
    Likes Received:
    100
    Hi
    Don't take Rennie unless it's the sugar-free version. The normal ones are full of sugar and will knock you out of ketosis. I get awful heartburn on this diet too and i find Zantac brilliant for this - but read the packaging before you take it.
    x
     
  7. canireallydothis!!

    canireallydothis!! Gold Member

    Posts:
    6,122
    Likes Received:
    261
    Diet:
    Cambridge!
    Gaviscon was a god send for me, the advance stuff x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...