I will do this!!!
Iv been on a severe diet this year where i lost 3 stone in 12 weeks. It was great until i started eating again and i put a stone back on in 2 weeks, because of this i decided to try SW. However i just dont see how being told you can eat as much as you like (apart from the stuff you weigh) and having breakfast, lunch, dinner and snacks can help you loose weight! It obviously does work though but how?