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i lost 10 pounds :)


Full Member
S: 23st8lb C: 19st7lb G: 13st0lb BMI: 39.2 Loss: 4st1lb(17.27%)
Well done you :D It will get easier, I've found the way of eating has just become second nature now and I don't really see it as a diet just how I eat.

Take it a half stone at a time and the weight will be gone before you know it :)


Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
wow well done!!!
how much wight in total do you have to lose (if you dont mind me asking?)

GOOD LUCK for the rest, and im sure if you stick around here... you will just be fine!
well done xx


Full Member
S: 14st13lb G: 12st0lb
Well done,
Have you been following any particular diet?

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