• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

i lost 3llbs in AAM!


i meant followed, not folled. Sorry i couldnt type with all the excitement!
Well done hon! Keep it up x
Hey hun,

Well done! Little q for you tho? How come you are still SSing and AAM-ing when your BMI is under 25? Correct me if I'm wrong but my CDC said when you reach 25 you should be re-introducing food...

hey wannabeslim

yeh ur right! But my CD counseller didnt say anything to me about eating yet?!! i guess i will move onto 1000cals now because i dont want to burn muscle tissue! My CDC counseller is rather crap, shes nice but crap.oh well, doesnt really bother me cuz i get so much support on this site!i love it!



Longing 2 b a yummy mummy
I would move up the stages, as it says in the book, 790 - 1000, the stages of maintenance...

Well done for your weight loss and your journey so far...


Similar threads