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i lost 3llbs in AAM!

#2
spelling!

i meant followed, not folled. Sorry i couldnt type with all the excitement!
 
#3
Well done hon! Keep it up x
 
S: 15st7lb C: 14st11lb G: 11st7lb Loss: 0st10lb(4.61%)
#5
Hey hun,

Well done! Little q for you tho? How come you are still SSing and AAM-ing when your BMI is under 25? Correct me if I'm wrong but my CDC said when you reach 25 you should be re-introducing food...

xxx
 
#6
hey wannabeslim

yeh ur right! But my CD counseller didnt say anything to me about eating yet?!! i guess i will move onto 1000cals now because i dont want to burn muscle tissue! My CDC counseller is rather crap, shes nice but crap.oh well, doesnt really bother me cuz i get so much support on this site!i love it!

xx
 

poohbearmufc

Longing 2 b a yummy mummy
S: 16st10lb C: 16st10lb G: 11st0lb BMI: 40.2 Loss: 0st0lb(0%)
#7
I would move up the stages, as it says in the book, 790 - 1000, the stages of maintenance...

Well done for your weight loss and your journey so far...

Love
 




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