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i lost a stone but need some advice on AAM

Discussion in 'Cambridge Weight Plan' started by amz, 1 November 2007 Social URL.

  1. amz

    amz Member

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    hi everyone,


    I had my 3rd weign in on tuesday and i have now lost a stone yey! my goal is getting ever closer, well theres still a long way to go but never mind, a stone is gone!

    i do however have a question, my weight lose is weird it seems to be going backwards, what i mean by this is,
    week 1 -4 1/2 lbs
    week 2 -3 3/4lbs
    week 3 - 5 3/4lbs

    is this odd? [​IMG] this has made me worry about having add a meal week, will it slow my weight lose down again like at the begin, as i got on the scales this morning and again i have lost nearly 5lbs?

    amzs
     
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  3. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    Diet:
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    Your weight losses are fabulous!


    You aren't going backwards at all!


    The AAMW won't stop your weight loss.


    Keep up the good work!
     
  4. Mrs V

    Mrs V Loves Life!

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    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    I lost 6lbs on my AAMW, so I really wouldn't worry too much about it.

    I just had a little more water with the meal and tried not to eat too late. I usually had chicken and a little bit of salad , followed by a bar as my pudding.

    HTH

    Kerry-Ann
    xx
     
  5. KerrieW

    KerrieW Full Member

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    Diet:
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    AAM seems to boost my weight loss the week after plus I use it to try tiny amounts of new foods like fish and cottage cheese (not together obviously!) so I would def do it!
     
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