• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

i lost a stone but need some advice on AAM

hi everyone,

I had my 3rd weign in on tuesday and i have now lost a stone yey! my goal is getting ever closer, well theres still a long way to go but never mind, a stone is gone!

i do however have a question, my weight lose is weird it seems to be going backwards, what i mean by this is,
week 1 -4 1/2 lbs
week 2 -3 3/4lbs
week 3 - 5 3/4lbs

is this odd?
this has made me worry about having add a meal week, will it slow my weight lose down again like at the begin, as i got on the scales this morning and again i have lost nearly 5lbs?

Get Rid of this ad and join in on the conversation for free today! Tap here!


Loving the Cambridge Diet
Your weight losses are fabulous!

You aren't going backwards at all!

The AAMW won't stop your weight loss.

Keep up the good work!

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
I lost 6lbs on my AAMW, so I really wouldn't worry too much about it.

I just had a little more water with the meal and tried not to eat too late. I usually had chicken and a little bit of salad , followed by a bar as my pudding.


AAM seems to boost my weight loss the week after plus I use it to try tiny amounts of new foods like fish and cottage cheese (not together obviously!) so I would def do it!

Similar threads