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I am a little annoyed, have messed around the last couple of months on and off exante and Adkins! lost 1 stone on exante in 2 weeks and 7 pounds on Adkins in a week! have put it all back on and getting married in 5 weeks!!!

HOWEVER... started back on Adkins on Tuesday and already lost 6 pounds!!! INCREDIBLE! If I had only stuck to this amazing diet from day 1 and I am positive I would have reached target weight!
I hope to lose another stone n the next 5 weeks and I will be happy and then continue Adkins for the rest of my life!

How much can you lose if you stick to Induction for 5 weeks, and can you even stay on Induction for that long? Is it ok??

I havent been able to stop gushing about how fab Adkins is to anyone who will listen! :grouphugg::grouphugg::grouphugg::grouphugg::grouphugg:
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Silver Member
rhirhi - It's called ATKINS :fyi:


This is really the time!
Good luck and well done on your loss so far :)


Gold Member
stick with it girl, no messing.....it only works if you stick to it!

and as said, everyone is different, but fingers crossed for you that you get to be the size that you want for your wedding, and congratulations!


Clean green leafy machine
Well done on the loss and good luck for the wedding :)
Keep going, and congratulations!! GOOD LUCK!


This is for life
Well done and good luck:)
LOL, yes atkins is great, good luck and well done. :)
Well done Rhirhi that is absolutely fantastic :D xx


This is for life
Great loss - well done:)
:D well done :bliss: :bliss:

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