I ate tonight But i am just gonna draw a line under it and start again tomorrow. I am feeling very guilty but trying to ignore it as that is drawing me towards food more!
I know why i ate, i have had an absolutely horrendous day which i dont really wanna go into :cry:And yes i know i shouldnt eat my emotions but i just caved.
I am still determined to carry on though. Hope it wont do too much damage
I know why i ate, i have had an absolutely horrendous day which i dont really wanna go into :cry:And yes i know i shouldnt eat my emotions but i just caved.
I am still determined to carry on though. Hope it wont do too much damage