I messed up.

jessi82

New Member
This was my 9th day on SS and I just had a takeaway with my finance as its our anniversary. i have been really good until now and lost half a stone. Is it normal to feel really ill? (I also had half a glass of wine):cry:
 
drinking alcohol while in ketosis is bad. there is a sticky here about it at the top of the cd section. have a look a it.

hope u feel better soon.

becky x
 
yeh hun its will be the wine that made u bad just drink loads of water and try to stick to it for rest of week so it doesnt effect ur weight loss xx
 
Thanks for the kind words! I went to the gym today and have been good so I feel a bit better about slipping. It made me feel so ill I have gone off the idea of fatty foods and wine!
 
Definately the wine..

I went for a meal with my mates drank half a mojito cocktail and though I was going to black out.... v. scary. Havent touched alcohol since.

Felt a bit ropey for a few days after aswell. its just not worth ot
 
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