Step 1 Sole Source + I need a kick up the bkside errrr.

[H.mahmood]

Hi guys, I seriously need a kick up the bkside errrrrrrr. I have no motivation, no will power. So annoyed with myself, I get up every morning thinking "oh I will start today" but do I get pasted the 1st shake erm nope!!! Errr!!!! I need a few CD buddies please with whom I can stay in touch with and share experiences with. Its my 10th wedding anniversary in June and I really want to be able to fit into my wedding reception outside hmmmm. We are talking about going away for a second honeymoon in August (well our 1st 1 was with all his family who decided to tag along last minute). Rather than be a 23stone beach whale I want to be a nice curvy size.

 

[H.mahmood]

Outfit**

 

[JulieH333]

Hi guys, I seriously need a kick up the bkside errrrrrrr. I have no motivation, no will power. So annoyed with myself, I get up every morning thinking "oh I will start today" but do I get pasted the 1st shake erm nope!!! Errr!!!! I need a few CD buddies please with whom I can stay in touch with and share experiences with. Its my 10th wedding anniversary in June and I really want to be able to fit into my wedding reception outside hmmmm. We are talking about going away for a second honeymoon in August (well our 1st 1 was with all his family who decided to tag along last minute). Rather than be a 23stone beach whale I want to be a nice curvy size.

Hey H, welcome. I have found this forum very helpful to get support and encouragement from others going through the same struggles!! Have you done CD in the past?

 

[H.mahmood]

Ive done 3weeks solid of Lighter life, but I cant get past day 3 with CD

 

[JulieH333]

It is hard. My best advice is to drink as much water as you can. It fills my tummy up so much I am less inclined to eat.

When you go off track, is it a physical hunger for food or is it a mental thing?