Curvygirl87
Silver Member
Right everyone i need a good kick!
Well started of really well yesterday but had a crappy day in work yesterday and last night i ended up havin a dinner (not slimming world friendly) and some munchies, this is what i ate, wasn’t overly bad but still ragin at myself:
Dinner was tesco finest small quiche with bacon & gruyere cheese (full of syns im sure!) potato wedges and some coleslaw then handful of Doritos, some chocolate n one cookie.. now i had no syns yesterday before that (i did eat a bun but didn’t agree wit me and i was physically sick so it was gone lol) i know i cud have done worse but im ragin!tried to work syns out cudnt find tesco finest quiche with gruyere and bacon so based it on tesco bacon and brie 100g, 12.5 syns, 100g wedges 5 syns handful of Doritos 4.5 (full 30g bag is 7.5 but i literally only had a few) chocolate 8 syns was an aero mint and the cookie around 6 so in total 36 :O :O
How can i pull back on this? Shud i deduct from my weekly amount? I was thinkin of eatin lots of free and superfree/speed foods to compensate and havin no syns at all until weigh in on wed, although im out all day 2mro but am gonna try my hardest to eat free food where i can but there will be alcohol! wat do u think? I really want to lose 2lb as i want my half stone... AAAARRRGHHH why do i do things!
:break_diet::whoopass:
Well started of really well yesterday but had a crappy day in work yesterday and last night i ended up havin a dinner (not slimming world friendly) and some munchies, this is what i ate, wasn’t overly bad but still ragin at myself:
Dinner was tesco finest small quiche with bacon & gruyere cheese (full of syns im sure!) potato wedges and some coleslaw then handful of Doritos, some chocolate n one cookie.. now i had no syns yesterday before that (i did eat a bun but didn’t agree wit me and i was physically sick so it was gone lol) i know i cud have done worse but im ragin!tried to work syns out cudnt find tesco finest quiche with gruyere and bacon so based it on tesco bacon and brie 100g, 12.5 syns, 100g wedges 5 syns handful of Doritos 4.5 (full 30g bag is 7.5 but i literally only had a few) chocolate 8 syns was an aero mint and the cookie around 6 so in total 36 :O :O
How can i pull back on this? Shud i deduct from my weekly amount? I was thinkin of eatin lots of free and superfree/speed foods to compensate and havin no syns at all until weigh in on wed, although im out all day 2mro but am gonna try my hardest to eat free food where i can but there will be alcohol! wat do u think? I really want to lose 2lb as i want my half stone... AAAARRRGHHH why do i do things!
:break_diet::whoopass: