I need answers & help & anything else to guide me!

Discussion in 'Cambridge Weight Plan' started by Tamgredan, 2 July 2009 Social URL.

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  1. Tamgredan

    Tamgredan Full Member

    Posts:
    110
    Likes Received:
    16
    Start Weight:
    18st11lb
    Current Weight:
    15st0lb
    Lost(%):
    3st11lb(20.15%)
    Diet:
    Cambridge Diet
    I am motivated and im doing really well and i have no intentions of giving up.....but......i put on 3lb this week as i could not control my eating.

    Last week i lost 8lb and the week before that i put on 3lb again.

    I dont know why i have been eating, i feel bad when i go to bed (no sense of achievement) and feel generally groggy, but i dont know why im doing it.

    My CDC said last night that as im now at the lowest weight im battling with myself as my brian thinks this is my 'ideal' weight and so i should be eating.

    I dont know, but i set myself a target of 4 stone loss by 24th july which is my 100 day target, so ive 3 weeks to do this with 15lbs to loose.

    Im wondering if anybody else has been through this stage, and what advice can you offer me.

    Thankyou
     
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  3. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    Are you SS'ing? Could it be worth a punt on SS+ for a couple of weeks to let your brain adjust a bit?
     
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