I need cola

Thanks...Id forgotten about the food dump, This is the first real wobble I've had, I really couldnt do this diet without minimins

Gotten through the 15 mins...now breathe....

Shona
 
Choose NOT to have the cola. If you choose to have the cola, you will be choosing the eventual outcome. And we know that none of us can cope with `I`ll just have one` (not me, for sure).
e.g. I`ve had to sellotape the biscuit tin because I just can`t trust myself to even see it!
 
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