Hi I'm posting on here because I don't know what to do anymore, I've been on diet for years and last year for the first time I lost the most I ever had, but recently I put on a stone of that back on, I've been trying to get back on track but what has out me back is issues with family.
I feel so low and I'm literally eating myself to death! For weeks now I have been eating and eating and the past week has been the worst, I had to get into bed early simply so I stop eating, I know this might sound silly but I'm really fed up with what I'm doing everytime a member of my family says something it triggers me off and I eat and eat non stop
Please someone tell me what to do
I feel so low and I'm literally eating myself to death! For weeks now I have been eating and eating and the past week has been the worst, I had to get into bed early simply so I stop eating, I know this might sound silly but I'm really fed up with what I'm doing everytime a member of my family says something it triggers me off and I eat and eat non stop
Please someone tell me what to do