Ok I lost nearly 5 stone before on CD, then stupidly fell off the wagon & have put 3 st back on. I am trying to get back on the CD but I am failing miserably:cry: I was so focused last time, but this time the most I can manage is about 2 days, & then I go back to troughing like a pig :sigh: Can anyone offer any advice as to how I can get back into this please