I NEED TO GET BACK ON IT!!!!

[tiamaria0405]

Since my holiday nearly a month ago my diet has slipped - i haven't put on any weight but i haven't lost any well except today i lost 1lb x

NEED MOTIVATION!!!!!!!!!!

 

[oasis6918]

Well done on your 1lb, I find the support on here and mfp very motivating x

 

[Carrieblue]

Good that you've sts but have just lost a pound recently get back on it and we all will help each other

 

[large_lump]

I'm in a very similar boat.. I've gained and lost the same few lbs, partly because I can't find my motivation and partly because it seems to slow at each stone bracket which is where I am now and i get fed up! Planning on picking up my exercise again as have a week off work this week in the hope that will kick start things again.

What's helped me is looking back at photos of when I was bigger (I've lost 2 stone and the difference is crazy!) and I don't want to go back there. It made me want to cry. Maybe something like that will help you? Good luck, I know you'll find your thing that gets you losing again x