Hayleyberrybenj
Full Member
I asked my C why you MUST have your syns and the explanation was that you'd feel deprived and more likely to fall off the SW wagon if you didn't.I get this and realise that for some people it's totally true.BUT for me it's not.I really don't feel like I'm missing out and am on my third week of the diet but cannot make myself have extra syns.The way I see it they're extra cals and will need burning off just like the free foods but I would rather burn off the calories from the free foods with my swimming n stuff!!
IS there another reason I HAVE to have my syns?Will the diet not work if I don't?
So far this week I've had zero syns(WI wed) and week one and two I had 8.5 for the week.
If there's some reason my metabollism or whatever "needs" the syns I'll try harder but if it's just to give your willpower a helping hand I'm ok as I am!
Just me feeling this way and a bit confused??
IS there another reason I HAVE to have my syns?Will the diet not work if I don't?
So far this week I've had zero syns(WI wed) and week one and two I had 8.5 for the week.
If there's some reason my metabollism or whatever "needs" the syns I'll try harder but if it's just to give your willpower a helping hand I'm ok as I am!
Just me feeling this way and a bit confused??