i need to make a mushroom and quark sauce

Discussion in 'Slimming World Recipes' started by janiebaby, 28 April 2009 Social URL.

  1. janiebaby

    janiebaby Full Member

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    any ideas on how to do this please
     
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  3. rach3

    rach3 Full Member

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    Hi! i'm going to make this one today:

    basic creamy pasta sauce
    Serves:
    1 or 2
    Syns per serving:
    Free on Original, Green and Extra Easy
    ingredients
    chopped onions
    sliced mushrooms
    mixed herbs
    chopped clove of garlic
    ½ pint water
    virtually fat free fromage frais or Quark
    method
    1.
    Put the chopped onions, sliced mushrooms, herbs and garlic into a pan with the water. Bring to the boil and let simmer for quite a while until it is reduced and caramelised.
    2. Let it cool a bit and then stir in the fromage frais or Quark. Make sure the vegetables are cool enough so as not to make the fromage frais curdle.
     
  4. janiebaby

    janiebaby Full Member

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  5. Cherryade

    Cherryade Full Member

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    thanks from me too ive been wondering if I can do that with quark!
     
  6. Karibabes

    Karibabes Member

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    Does the quark really curdle if you mix it with something hot?! :eek: How cool should the veg be??
     
  7. soccermom

    soccermom I AM A WEMITT x

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    Try using the quark of fromage frais at room temp. It shouldnt split (fingers crossed)
     
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