Miss helpme
Full Member
I worry as all I want to do is eat... even just after I have eaten a big dinner. I never used to eat this much and for me I think it was when i started slimming world over a year ago, I wasnt loosing weight and they kept on telling me I wasnt eating enough as all i would eat is 3 meals a day. So this is when the snacking started originally it was fruit but then when i stopped that diet it progressed to eating other things as I was used to eating at these times. And now i want to snack all the time and im not liking it!! How do I stop myself from wanting to eat all the time? Does anyone have any ideas how to stop feeling like this? I am drinking more water and I am staying within my pro points but every day im thinking of what i can eat next!!
Anyway thanks for listening
Anyway thanks for listening