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Well done BL, that is huge. good for you.
Thanks Bird :)

Nearly 72 hours!! Going strong - not had a single physical urge. Patches are amazing. A few psych cravings - but they soon pass.

After a pack a day for 35 years, I feel thats pretty good going! :)

Roll on! (excuse the pun :D) Days become weeks become months become years become a way of life become normal behaviour!!
Good for u !! That is fantastic news !
WHen i read the title .. i sort of panicked !!!
You have done LL so u can do the quit smoking !! WOW a totally new & healthy u !

I'll drink to that ! Will b a bubbly !!
my version for sparkling water : )
I Knew !

When I saw the title of your post - you tease!
Well done hun. I know what you are like when decide to do something. xx
Well done!!!! That's wonderful :) I smoked from the age of 15 to 23 between 15-20 a day and have never looked back, now 7 years on :)
You strike me as such a strong, inspirational woman that I just know you will nail this no smoking in the same way as you have with LLT. And the good news is with smoking is that you don't EVER have to have a cigarette again, unlike when we have to reintroduce food on RTM :) Imagine how AMAZING all that healthy food will taste when you start RTM with no cigarettes :) Go you!!!!!!!! Xxxxx

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