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I said No!

Mrscush

Woman on a mission!
S: 11st9lb C: 11st9lb G: 10st2lb BMI: 28 Loss: 0st0lb(0%)
#1
Feeling rather virtuous at the mo *shines halo*..!

My team are all going to a GORGE gastro pub for lunch, its a working lunch, so all expenses paid..However I said politely no to eating there, instead I will join them for a diet coke and will have my speed soup before they go..

Feeling proud of myself for holding my head up high and keeping my willpower! ;)
 
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S: 13st5lb C: 11st12lb G: 8st7lb BMI: 26 Loss: 1st7lb(11.23%)
#2
Woo hoo well done on your will power :)
 

Sum

Hula princess in training
S: 13st8lb C: 11st12lb G: 10st0lb BMI: 29.4 Loss: 1st10lb(12.63%)
#3
Oooh you go girl! Well Done - You must have an iron will :worthy: :D
 

Mrscush

Woman on a mission!
S: 11st9lb C: 11st9lb G: 10st2lb BMI: 28 Loss: 0st0lb(0%)
#5
Believe me, if this were a week ago I so would have been there as i totally was not 'in the zone' but am focussed this week (finally!)

Although, I will have food envy once I get to the pub im sure!!! :)
 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#6
Ok- now the fun part.

Write a 'resist list'- put down all the food you would have had if you had gone..... and then work out the syns

This is what you resisted today and is proof of your achievement

Makes your halo EXTRA shiney!
 

Mrscush

Woman on a mission!
S: 11st9lb C: 11st9lb G: 10st2lb BMI: 28 Loss: 0st0lb(0%)
#7
ooh cocktailprincess I LIKE that idea!

I will update when we get back with what I would have chosen (will give my low sin guess as well as what I prob would have opted for!) and then see.

I think I might have to use this methodology more often, might help me say no to more things...!
 

Mrscush

Woman on a mission!
S: 11st9lb C: 11st9lb G: 10st2lb BMI: 28 Loss: 0st0lb(0%)
#9
Funny thing is, i am now having my speed soup - and everyone is saying how nice it smells and they now fancy soup! lol!
 
S: 10st8lb
#10
It's a great feeling isn't it? I did that this week too and when I went to a friends for a cuppa today she offered me some sort of cake (she had a selection and I said no, made sure I had my sweeteners too so didn't have to have sugar :) )

Well done you :)
 


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