yumyum
Full Member
Hiya girlies i'm back seems so long since i came on here , i'm treating today as my new day 2, came off the diet but realise i need to keep going to loose my excess.
Some of the oldies (LOL!!) may remember that i really upped the exercise but this kind of knocked me off the wagon...whilst out on a run 4th of the week i can only imagine i passed out...i came to on the moor with no other company apart from some sheep...SCARED ME BIG TIME!!, i thought that in order to keep up my running etc i would eat sensibly, which mostly i did but also fell back into my greedy bingy ways. This wasn't helped by having a 2 week time of the month it was heavy +++(sorry if my details are a bit much but think it may help anyone else going through it).I was told by my gp that as i'd lost lotsa of body fat my store of oestrogen had been reduced (as this is stored in body fat) so this could be the reason for such a clear out lol!!
I'm pleased that i maintained my weight but know deep down i could be so much closer to target so i'm back and its lovely seeing some of the old gang and lots of new recruits to ha ha ha . xx
Some of the oldies (LOL!!) may remember that i really upped the exercise but this kind of knocked me off the wagon...whilst out on a run 4th of the week i can only imagine i passed out...i came to on the moor with no other company apart from some sheep...SCARED ME BIG TIME!!, i thought that in order to keep up my running etc i would eat sensibly, which mostly i did but also fell back into my greedy bingy ways. This wasn't helped by having a 2 week time of the month it was heavy +++(sorry if my details are a bit much but think it may help anyone else going through it).I was told by my gp that as i'd lost lotsa of body fat my store of oestrogen had been reduced (as this is stored in body fat) so this could be the reason for such a clear out lol!!
I'm pleased that i maintained my weight but know deep down i could be so much closer to target so i'm back and its lovely seeing some of the old gang and lots of new recruits to ha ha ha . xx