I start tomorrow...

Discussion in 'Cambridge Weight Plan' started by hanloje, 26 August 2008 Social URL.

  1. hanloje

    hanloje Silver Member

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    Well it's finally here! woohoo.. I start CD tomorrow. Any tips for the first few days, I've been off plan this weekend but am back to W8 today.

    Not entirely sure I'll manage SS would love to to get the weight off quicker but I've never managed it yet!

    Am hoping to try at least the first week SS to kick start it all... how do you all cope with fridges full of food???
     
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  3. Eclipse

    Eclipse Gold Member

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    Hi hun, and good luck x x
     
  4. MsJMC

    MsJMC Strong women stay slim

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    well you just dont open the door lol
    With CD you will be fine as you've already done a VLCD before , hey keep the reason why your doing this diet in your head !!!
     
  5. Loz1984

    Loz1984 Flab 2 Fab!

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    Hey!

    You've always got your team for support if you need it!

    I keep the fridge stocked with bottled water (fizzy water makes a nice change, espes once you can have the flavourings)and coke zero (it's not "officially" allowed but it helps keep me on the straight and narrow so I have the odd can! I also have a dash of skimmed milk every now and again! Shhhhhhhh!)

    I find that treating myself with other things, hot baths, pamper products etc, really helps, especially during the first few days.

    Early nights, in bed with a book or the TV, help too as you'll feel tired! It keeps me away from the kitchen too!

    Use a blender to make your shakes etc; I use 3/4 ice cubes and nearly a pint of water blended to do mine!

    Can't think of anything else! Good luck!
     
  6. MsJMC

    MsJMC Strong women stay slim

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    Loz , some good words there !
     
  7. stinkabell

    stinkabell Full Member

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    Put a note on the fridge...telling you why your doing what your doing

    drink water every time you start to feel hungry

    space your shakes out

    keep busy...

    take a pain killer if your head hurts and drink more

    don't let hunger trick you.. sometimes it's a mental thing

    by day five you've feel so good and your skin will be lush

    GOOD LUCK!!!
     
  8. Mini

    Mini Administrator Staff Member

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    Good luck with CD!

    Love Mini xxx
     
  9. misscheeky

    misscheeky Gold Member

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    best of luck, try and keep out of the kitchen!!
     
  10. mandiep

    mandiep Full Member

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    Good luck hun, you can do it!
     
  11. Anisah

    Anisah A pound at a time

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    We always welcome a new Cambridge dieter with open arms. Just get to glugging the water and keep your mind occupied in the first few days and you'll be fine. Visit the arcade on the board. I got lost there yesterday for hours and had to squeeze in my shakes cause I forgot to have one.
     
  12. 161ds

    161ds Full Member

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    Good luck my advice is to keep busy for first few days when you are hungry.
     
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