I am soooo excited. ..and afraid . I heard the first week is the worst and I am determined to saty strong.
At 1.70 and 15 stones it was long overdue!
WISH ME LUCK!

 

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Gooooooooooooooood Luck!

Just drink the water and you will be there in no time.

M.

 

Welcome to the world of CD, stay strong, and ask if you need anything x

 

Paz good luck, just take one day at a time and you will be ok

 

Hi Paz,

Good Luck! You can do it!

I'm on day 5 and feel great now. My hubby and I have already lost over a stone between us in the last few days! Just keep posting on here and you'll get all the support you need!

Tiara x

 

Hi Paz,

Good luck for tomorrow! I am not going to pretend the first day is easy, but if you really want to lose the weight then keep that in your mind and the first day will fly over. Things do get easier.

I am on day 6 today and feel great. You will soon be at the end of your week and reap the reward at weigh in xx

 

hiya paz. good luck for tomorrow.

think of everyday as a day towards the new slimmer you.I wont lie the first few days are quite hard i found it harder mentally than physically.
If you are finding it hard come on these boards there is always someone around to help you with any questions you may have.

i have been on cambridge just over a week now and feel great.

sam xx