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Full Member
I've been trying a few different things each week, especially with the erratic weightlosses.
Last week I tried eating melon and having fish most evenings and twice a week making sure they were oily fish - that came out with a 1/2 lb loss.
This week I had breakfast *every* morning, the only treat I had in my daily points was a skinny hot chocolate from Costa but ALL my daily points went on my main meals. Everything between my meals was either a portion of ZERO propoint fruit or a 1 propoint yoghurt. I only felt the need to dive into my weekly points by 13 and I walked away with a 2lb loss.
Here's for the next week! Onwards and downwards ladies and gents!
Last week I tried eating melon and having fish most evenings and twice a week making sure they were oily fish - that came out with a 1/2 lb loss.
This week I had breakfast *every* morning, the only treat I had in my daily points was a skinny hot chocolate from Costa but ALL my daily points went on my main meals. Everything between my meals was either a portion of ZERO propoint fruit or a 1 propoint yoghurt. I only felt the need to dive into my weekly points by 13 and I walked away with a 2lb loss.
Here's for the next week! Onwards and downwards ladies and gents!