Step 1 Sole Source I think!

Discussion in 'CD Weight Loss Diaries' started by Sugarbugsgirl, 8 January 2017 Social URL.

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  1. Sugarbugsgirl

    Sugarbugsgirl Member

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    Hi everyone.
    I'm off to meet my CDC tomorrow at 10 am to start this journey.
    I've been given some information from a friend of mine who has done amazing on the CD
    I'm 5ft 4 and a half!
    (That half matters )!
    I weigh approximately 20st but will find out properly in the morning

    I'm just wondering if anyone can give me any advice or helpful tips.
    When will I know I'm in ketosis?
    Can I have sweeteners in my black tea? What do you do to make drinking water bearable! ? I'm really going to struggle with the water.
    Can't wait to hear your stories
    Bx
     
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  3. Shezdog86

    Shezdog86 Full Member

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    Hello and welcome!
    I am 5 ft 1.5 and agree the half deffo matters!

    How did you get off with your weigh in?

    X
     
  4. Sugarbugsgirl

    Sugarbugsgirl Member

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    Well my meeting was fab but I'm really struggling with the food.... I don't like anything so far! I don't know what to do!
     
  5. Sugarbugsgirl

    Sugarbugsgirl Member

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    Well I got weighed yesterday and I lost a wonderful 6lb my first week. Really pleased with that. Going to stick to it 100% again this week and see what results are like next week! X
     
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  6. Shezdog86

    Shezdog86 Full Member

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    Well done! Xx
     
  7. Fitnfab

    Fitnfab Member

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    Hi. How's it going so far? Found any foods you like yet? I started on the 9th of January too, although I'd say I am a bit dissapointed with my losses so far. Week 1 I lost 9lbs. Week two I stayed the same despite being hundred percent. Week 3 I lost 4lbs. Still sticking to it though, at least it's progress.
     
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