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I weighed in early......


Full Member
Yay, congrats! That's excellent news!

It's only my 2nd day on SF, but I'm definitely noticing results. I feel abit smaller around the waist area, but I'm guessing that's a mixture of water and not being so bloated. It's a good feeling though :)


Full Member
Charl, my waist measurement has gone down by 2cm so I think it's definately retained water that I'm losing, I've been really good and managed around 2 litres of water each day when normally I struggle to drink a litre so think that's making a big difference.


Gold Member
Fantastic well done

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