So yesterday I started my diet and after a lot of debating I just decided to stick to calorie counting its easy enough and with my busy schedule it was the right choice!
When I lost a lot of weight the first time I dieted and I used to use a little book and write down what I would eat during the day but I have decided to start and do the same on here so I can keep track of my weight loss and what I have been eating.
So yesterday I did ok not my best but first day on the diet so I was thinking I needed food. Today I feel positive I have had my breakfast which I don’t normally have and just started to get hungry now so instead of having some snack, I decided to have a pint of water and wait 50 mins till lunch time.
I was going to get up this morning and go for a jog but then heard the wind and half an hour extra in bed seemed better than 30 mins jogging in cold wind! Will do an hour on my Wii fit tonight.
I’ve got some tilda rice with me for my dinner, I love it its only 146 calories per half packet and its yummy Mexican chilli and bean flavour! Not sure what having for tea as I have lates teas cause wait for my mum to get home from work at 7 and decide then!
Going to weigh myself Friday then can see how much ive actually lost in 5 days
hopefully it will be something!!
When I lost a lot of weight the first time I dieted and I used to use a little book and write down what I would eat during the day but I have decided to start and do the same on here so I can keep track of my weight loss and what I have been eating.
So yesterday I did ok not my best but first day on the diet so I was thinking I needed food. Today I feel positive I have had my breakfast which I don’t normally have and just started to get hungry now so instead of having some snack, I decided to have a pint of water and wait 50 mins till lunch time.
I was going to get up this morning and go for a jog but then heard the wind and half an hour extra in bed seemed better than 30 mins jogging in cold wind! Will do an hour on my Wii fit tonight.
I’ve got some tilda rice with me for my dinner, I love it its only 146 calories per half packet and its yummy Mexican chilli and bean flavour! Not sure what having for tea as I have lates teas cause wait for my mum to get home from work at 7 and decide then!
Going to weigh myself Friday then can see how much ive actually lost in 5 days