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I WILL get back on track


Silver Member
S: 9st12lb C: 9st4lb G: 8st10lb BMI: 24.6 Loss: 0st8lb(5.8%)


Vegetarian who lives2eat
G: 11st0lb
Harrie I was the same when I can back from holiday,could not get back onto it, I didnt really put any on on holiday but then I put on a stone!!! let that be your lessen for today, get back on it, I have nearly lost it now but I should not have been so stupid , you can do it.


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Here you go!


You know what you have to do - remind yourself why you started SW in the first place and go back to basics. I'm sure you can get back on track.


I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
Do you go to class? If not, consider joining. I found that I couldn't get back on it after Xmas and stopped going to class and it snowballed.

The classes give me the dicipline that I need to stay on it. Good luck


S: 9st9lb C: 8st10lb G: 9st0lb BMI: 20.3 Loss: 0st13lb(9.63%)
Come on girl! You can do it!!!!! You did so well getting to target, so you know you can do it if you really try.

Where did you go on hols? Did you have a great time?

Have you put weight on or managed to STS? Okay, so you've had a little time off...

Tomorrow is Monday. It's a new week so make a fresh start. Write your food diary and get back on it!!!



Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
:asskick: and here's another one from me for good measure....(ouch!! your 'b*m' must be sore by now)

I'm sure you will get back on track now, good luck to you. X
wel as long as you had a good holiday! the great thing about SW is that you can have flexible times in moderation.but its now time for you to get back on track and you will see the weight fall off!
sit down and think about why your doing this,re read your book and maybe think of a few recipes you want to try?? i do this every so often to give myself another boost.
you can do it girl:)
S: 14st7lb C: 9st9lb G: 9st7lb BMI: 24.7 Loss: 4st12lb(33.5%)
I so Know how you are feeling!! I've been back for 2 weeks now and I'm still struggling, It's so frustrating but I think perserverance will probably pay off eventually. I managed to gain 8lbs over the 2 weeks away and although I've not got back totally into the swing of things managed to shift 1.5lbs of it last week, so thinking positively if I'd not been slightly in the 'SW' frame of mind I might've gained more, IYSWIM. Anyways here you go :asskick: and I'll take one for myself, if thats ok!
G: 10st10lb
:whoopass::whoopass::whoopass::asskick::whip:There you go hun, you have been beaten, kicked and whipped, how much more punishment do you want? What was that.....you want to gain a few pounds for good measure by being naughtie, I DON'T THINK SO MISSY BEND OVER :whoopass:. Now go and be an:angel:


Silver Member
S: 9st12lb C: 9st4lb G: 8st10lb BMI: 24.6 Loss: 0st8lb(5.8%)
My bum is aching! Thank you all so much.

We're buying good scales tomorrow so I can weigh myself properly and go to the supermarket and get myself stocked up.

Will report back ... when I can sit down again. Thank you all


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