EmmaB
Silver Member
Hi all,
Im new to slimming world, very new, only half way through my first week!
im hoping to keep a little food diary and hopefully get some lovely tips and recipes along the way.
During Uni i put on over 2st, and when i left, i lost 1 1/2 stones before going abroad to get married in Feb 12. Unfortunately, 2 weeks all inclusive and tons of cocktails, and i was another 8lb heavier. Slowly since then its just crept back up on me. So ive decided i really need to make a diet change and get healthy.
SO... food diet for today
Breakfast: Banana with 0% fat free vanilla yogurt
Lunch: Small Jacket potato, left over bolognese and salad
Dinner: TBC....
Need something that doesnt feel diety for tea as my brother is coming over for dinner.... any ideas?
Emma
Im new to slimming world, very new, only half way through my first week!
im hoping to keep a little food diary and hopefully get some lovely tips and recipes along the way.
During Uni i put on over 2st, and when i left, i lost 1 1/2 stones before going abroad to get married in Feb 12. Unfortunately, 2 weeks all inclusive and tons of cocktails, and i was another 8lb heavier. Slowly since then its just crept back up on me. So ive decided i really need to make a diet change and get healthy.
SO... food diet for today
Breakfast: Banana with 0% fat free vanilla yogurt
Lunch: Small Jacket potato, left over bolognese and salad
Dinner: TBC....
Need something that doesnt feel diety for tea as my brother is coming over for dinner.... any ideas?
Emma
