ICE CREAM

[Dementia]

Freeze your shakes and make ice cream, or blend them with ice cubes (a la starbucks..other coffee shops are available) and make frappachinos...

 

[successismyonlyoption]

its really nice isnt it - I use my smoothie maker and loads of ice and they are like a maccies milkshake xx still so excited about your weightloss x

 

[Liveonce]

Does freezing shakes take the nutrients out my CDC mentioned freezing them with mixa mousse but wasn't sure 4 how long as it mite remove the nutrients x