T
Treacle
Guest
I had such an painful experience after being constipated and having to use supposatires last time that I'm wary of trying it again. I was drinking 3-4 litres of water a day so it couldn't have been lack of fluids.
How can I stop this happening again? Don't want to get into taking laxatives all the time. Even the Fibre89 didn't help (which I must admit I did only take for a week).
I did eat a frozen tetra every night, could it have been those?
What to do, I could so do with losing a couple of stone and just can't stick to Weight watchers.
Any advice for me please, I'd really appreciate it.
x
How can I stop this happening again? Don't want to get into taking laxatives all the time. Even the Fibre89 didn't help (which I must admit I did only take for a week).
I did eat a frozen tetra every night, could it have been those?
What to do, I could so do with losing a couple of stone and just can't stick to Weight watchers.
Any advice for me please, I'd really appreciate it.
x