gabrielchase2222
Full Member
Hi all
I've had a peek through the forum so I post something new. Please forgive me if this has been covered before.
The latest issue of the Slimming World magazine has a great idea in it about writing on a bit of paper and putting it in a jar whenever you feel positive or happy etc.
Well on Monday I put on a pound to my horror and I was really down. I didn't want to talk in group and I asked my consultant to put in a 2 week holiday so I could take some pressure off.
I remembered about the jar and thought I would have a look to cheer me up. Well that really gave me such a boost!!! I hadn't just been writing once a day I had done it every time I felt great which is a lot generally so I read all these amazing uplifting comments that I had wrote.
It was absolutely the best thing ever because I had wrote about not needing to take medication any more and how I'm so proud of myself. It was just what I needed!!!
So I would suggest that you do the same just in case you get an unexpected blip so you can read them and be so inspired
I'm going to fill up my jar with even more and the next time I will have even more to read - it took me 20 minutes to read them all
I thought I would share because it really meant the world to me <3
I've had a peek through the forum so I post something new. Please forgive me if this has been covered before.
The latest issue of the Slimming World magazine has a great idea in it about writing on a bit of paper and putting it in a jar whenever you feel positive or happy etc.
Well on Monday I put on a pound to my horror and I was really down. I didn't want to talk in group and I asked my consultant to put in a 2 week holiday so I could take some pressure off.
I remembered about the jar and thought I would have a look to cheer me up. Well that really gave me such a boost!!! I hadn't just been writing once a day I had done it every time I felt great which is a lot generally so I read all these amazing uplifting comments that I had wrote.
It was absolutely the best thing ever because I had wrote about not needing to take medication any more and how I'm so proud of myself. It was just what I needed!!!
So I would suggest that you do the same just in case you get an unexpected blip so you can read them and be so inspired
I'm going to fill up my jar with even more and the next time I will have even more to read - it took me 20 minutes to read them all
I thought I would share because it really meant the world to me <3