Maintainer
** Chief WITCH **
Since we've had some very low "ideal weights" popping up of late, I thought I'd post this link and see how we get on with it... taking into account many other factors than just height, and our own wish list!
WWW.LIVREDEMONPOIDS.COM - www.diplomates.com
Briefly:
Poids actuel - current weight (in K)
Poids désiré - desired weight
Poids maximum - maximum you've ever weighed, except during pregnancy
Poids minimum - minimum you've ever weighed, except when ill (I'd add "as an adult"
Poids de croisière - weight at which you can stabilise (if you know it!! you have to put something) without any particular effort
Régimes suivis - whether first diet, whether you've done a few, or third option "nombreux" lots!
Height in cm
Ossature - taking right index finger and thumb round your left wrist, do they touch? (1st one, cross over; 2nd one, touch; 3rd one, do not touch).
Anyway, I thought it would be interesting - for us long timers too - to double check the calculation. "In my day", under 25 BMI, we weren't encouraged to even START Dukan...
I just did mine putting current weight. Being honest. Mine came out at 71K. Interestingly roundabout where I stall always...
WWW.LIVREDEMONPOIDS.COM - www.diplomates.com
Briefly:
Poids actuel - current weight (in K)
Poids désiré - desired weight
Poids maximum - maximum you've ever weighed, except during pregnancy
Poids minimum - minimum you've ever weighed, except when ill (I'd add "as an adult"
Poids de croisière - weight at which you can stabilise (if you know it!! you have to put something) without any particular effort
Régimes suivis - whether first diet, whether you've done a few, or third option "nombreux" lots!
Height in cm
Ossature - taking right index finger and thumb round your left wrist, do they touch? (1st one, cross over; 2nd one, touch; 3rd one, do not touch).
Anyway, I thought it would be interesting - for us long timers too - to double check the calculation. "In my day", under 25 BMI, we weren't encouraged to even START Dukan...
I just did mine putting current weight. Being honest. Mine came out at 71K. Interestingly roundabout where I stall always...