If any one wants a recipie

Discussion in 'Celebrity Slim' started by JustForMe, 30 March 2009 Social URL.

  1. JustForMe

    JustForMe Gold Member

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    Iv just got a low carb cook book so if you fancy something different, just name an ingredient and ill try and find a yummy recipe for ya!
     
    yo-yo-dieter likes this.
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  3. NewDawn

    NewDawn Bring on the trumpets

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    Anything with chicken and fish......would be good.

    Gracias
     
  4. JustForMe

    JustForMe Gold Member

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    CHICKEN RECIPIES....

    • BEST EVER ROAST CHICKEN
    • CAJUN CHICKEN BREASTS
    • CHICKEN, AVOCADO AND ROCKET SALAD
    • CHICKEN AND WALNUT SALAD

    • CHICKEN BALLS IN CREME FRAICHE SAUCE
    • CHICKEN CESAR SALAD
    • CHICKEN ESCALOPE WITH MANGO SALSA
    • CHICKEN FAJITAS

    • CHICKEN SALAD WITH PINENUTS AND PESTO DRESSING
    • CHICKEN SALAD WITH SPICY AVOCADO DRESSING
    • CHICKEN SATAY
    • CHICKEN SOUP

    • CHICKEN STOCK
    • CHICKEN TIKKA
    • CHICKEN WITH LEMON QUINOA
    • CHICKEN WITH PICO DE GALLO

    • CHILLI CHICKEN WITH BUTERNUT SQUASH MASH
    • FLORENTINE CHICKEN
    • GINGER CHICKEN WITH SAUTEED SPINACH
    • GRILLED CHICKEN WITH CARAMALISED ONIONS AND BROAD BEANS

    • GRILLED MARINATED CHICKEN
    • GRILLED CHICKEN WITH CAULIFLOWER MASH
    • MALAY CHICKEN CURRY
    • OPEN CLUB SANDWICH

    • PIRI-PIRI CHICKEN
    • POACHED CHICKEN WITH SPRING VEGTABLES
    • POLENT-CRUSTED CHICKEN WITH BEANS
    • PROSCIUTTO-WRAPPED CHICKEN WITH MOZZERELLA

    • ROAST CHICKEN WITH SUN-BLUSH TOMATO PESTO
    • SPANISH CHICKEN CASSEROLE
    • SPANISH CHICKEN AND LEMON KEBABS
    • STUFFED CHICKEN POCKETS

    • TANDOORI CHICKEN
    • TAPENADE CHICKEN
    • THAI CHICKEN BROTH
    • THAI CHICKEN CURRY
    • WARM CHICKEN SALAD WITH THAI STYLE DRESSING
    Just tell me which ones you want....

    Will update with fish recipies asap.
     
    Last edited: 31 March 2009
  5. JustForMe

    JustForMe Gold Member

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    fish

    cod

    • baked lemon cod with salsa verde
    • cod wrapped in prosciutto
    crab

    • avocado with crab
    • crab cakes with chili dips
    • crab salad with herb mayo

    general fish

    • baked fish with crisp crumb topping
    • coconut fish curry
    • fish tikka brochettes
    • grilled fish with warm vinegarette
    • more fish than rice kedgeree
    • oriental fish en papilote
    • smoked fish and spinach
    • spicy fish and chickpea soup
    • thai fish soup

    halibut

    • halibut tricolore
    • halibut with tomato and red onion relish

    mackerel


    • grilled mackerel with rosemary
    • mackerel with horseradish dressing
    • mackerel with orange salsa
    • mackerel with sauce vierge

    monkfish

    • monkfish and vegetable roast
    • monkfish kebabs and spicy couscous
    • monkfish with red pepper crust

    salmon

    • glazed salmon sticks
    • glazed salmon with asparagus
    • herby salmon skewers
    • japanese-style salmon
    • marinated salmon in lime and ginger
    • marinated salmon in tahini broth
    • poached salmon in shallot sauce
    • polenta-crusted salmon sticks
    • salmon and nectarine salad
    • salmon steaks with wasabi drizzle
    • salmon fillets with kiwi salsa
    • teriyaki salmon salad
    • thai salmon rolls
    sardines

    • herby sardines on toast
    • mediterranean sardines

    seabass

    • crisp seabass with japanese pickled vegetables
    • grilled spiced seabass


     
    Last edited: 31 March 2009
  6. NewDawn

    NewDawn Bring on the trumpets

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    Cheers me dear.........I will peruse and let you know :read: xxx
     
  7. JustForMe

    JustForMe Gold Member

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    more fish choices....

    Scallops

    • bacon-wrapped scallops on skewers
    • scallops with peach salsa
    • seared scallops with prawn and tomoato sauce
    mixed seafood

    • malay seafood stew
    • mixed seafood salad
    • seafood kebabs
    • seafood stew with rouille
    smoked haddock

    • smoked haddock chowder
    • smoked haddock salad
    • smoked haddock with creamy chive sauce
    smoked salmon

    • hot smoked salmon salad
    • smoked salmon and broccoli sauce
    • smoked salmon omellete
    • smoked salmon rilettes
    smoked mackerel

    • smoked mackrel pate
    smoked trout

    • smoked trout rolls
    • smoked trout salad with dill dressing
    sole

    • grilled sole with herb sauce
    • sole with quick orange sauce
    squid

    • calamari with tomatoes and olives
    • garlic and lemon squid
    • squid salad with herb dressing
    swordfish

    • lime and chilli swordfish steaks
    • swordfish with a sun-dried tomato pesto
    trout

    • steamed trout parcels
    • trout in a black bean sauce
    • trout in a white wine sauce
    tuna

    • egg and tuna pate
    • fresh tuna nicoise
    • maple-glazed tuna
    • marinated tuna stakes
    • mediterranean tuna
    • speedy tuna sauce
    • spicy moroccan tuna
    • tuna and avocado spread
    • tuna and leek tortilla
    • tuna burgers


     
  8. JustForMe

    JustForMe Gold Member

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    there is also:

    • beef
    • bacon
    • cheese
    • eggs
    • gammon
    • ham
    • lamb
    • pork
    • turkey
    just name something and im sure i can find it...
     
  9. flumpy

    flumpy Full Member

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    Hi Kels

    Would you be able to post the Cajun chicken one please? I'm veggie so will use Quorn instead. I'm on Exante Working Solution and struggling to know what to eat! xx Thanks! x
     
  10. JustForMe

    JustForMe Gold Member

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    here you go...

    cajun chicken breasts

    basic ingredients:
    2 skinless chicken breasts, about 150g
    5 tbsp of natural bio yoghurt
    1 tbsp chopped fresh mint
    salt

    cajun marinade:

    2 tbsp of olive oil
    1 tbsp lemon juice
    1/2 tsp of cayenne pepper
    1/2 tsp paprika
    1/2 tsp ground cumin

    Method:


    1. to make the marinade, mix together the oil, lemon juice, cayenne pepper, paprika and cumin in a dish. season with salt.
    2. place the chicken breasts in a dish and spoon over the marinade. marinate for at least 1 hour in a fridge or leave over night
    3. mix together the yoghurt and mint, then season. set aside.
    4. heat the grill until very hot, then reduce the heat to medium and cook the chicken for 5-6 minutes each side until slightly blackened on the outside and cooked on the inside.
    5. serve with the mint yoghurt.

    serves 2
    carbs per serving 4g


    anything else you want just let me know....





     
  11. yo-yo-dieter

    yo-yo-dieter Silver Member

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    Could you do the marinated tuna one? I eat loads of tuna, cant get enough of it!
     
  12. JustForMe

    JustForMe Gold Member

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    would you like me to pop all of them on?
    it'd be a welcome distraction.
     
  13. JustForMe

    JustForMe Gold Member

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    marinated tuna steaks

    ingredients:

    2 tbsp olive oil
    1/2 tsp ground cumin
    1/2 tsp ground coriander
    2tbsp lemon juice
    2 tbsp fresh chopped coriander
    salt and freshly ground black pepper
    2 tuna stakes about 125g (4 1/2oz) each

    method:

    1. mix together the oil, ground coriander and cumin, lemon juice and fresh coriander in a shallow dish.
    2. season and add the tuna, then spoon over the marinade, marinate in the fridge for about an hour.
    3. heat a griddle pan until very hot and and cook the tuna for about 2 minutes each side until cooked on the outside but still pink on the inside.
    4. heat the marinade through and spoon over the cooked fish before serving.

    serves
    2
    carbs per serving
    2g



     
  14. yo-yo-dieter

    yo-yo-dieter Silver Member

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    Thankyou, that sounds yummy and very easy!
     
  15. yo-yo-dieter

    yo-yo-dieter Silver Member

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    Only if you feel up to it, we could ask for it to be made a sticky when you're done?
     
  16. Deegirl

    Deegirl Full Member

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    Help for family dinners

    Hi,

    Just started CS yesterday, I need some ideas for family meals...I normally cook with chicken or beef...I can do rice,pasta,potatoes for OH and kids and salad for myself but need some ideas...my Oh has high cholesterol so need to watch out for him too...any ideas or even good sites to have a look at
     
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