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If I don't lose weight I'll die.

S: 163kg C: 163kg G: 130kg BMI: 61.7 Loss: 0kg(0%)
Well here goes.

I'm on my second week of slimming world through the website and so far I have stuck to it to the letter. I have just ordered some scales so I can keep track of weight loss but I am HUGE. I have a huge fear of losing weight, I'll explain why in a minute. So far so good though - we'll see - I'm very good at self sabotage and my feelings about myself are always getting in the way.
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S: 11st0lb C: 9st6lb BMI: 23.4 Loss: 1st8lb(14.29%)
Sorry to read you had a bad start to life but now you can change it.

You have a loving husband and a future in front of you.

You can do it and will do it. Take one day at a time and ease yourself into it.:)

Good luck and always write down everything you eat. Look at others diaries for inspiration.
Take a look at Pinchofnom for recipes. http://pinchofnom.com/

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