If you've already had breakfast...
- Thread starter Kim&Leah
- Start date
Piglet
Is so doing it this time
Hiya Kim how about some free yogurts or more fruit like melon. I'm very into melon at the moment and its very filling! Or what about your HEXb's maybe some toast with laughing cow or scrambled egg, bacon, mushrooms and tomatoes. Remember it doesn't have to be breakfast stuff.... I was starving the other morning and ended up standing at the fridge eating some roast chicken followed by crab sticks!! Sometimes I have even eated the lunch I made the night before for breakfast. Try a cup of coffee that tends to fill me up. Protein will fill you up for longer.... and now I'm hungry!! So of to raid the fridge xx
Piglet
Is so doing it this time
Ps remember the whole point is to eat when you're hungry otherwise you wont lose... you body will become super efficient in saving cos it thinks its being starved. Eat eat eat..... when you're full.... stop. It doest matter what you eat just eat! Try water etc but if your genuinely hungry don't ignore it it wont help you lose weight, it'll stop you! xx
time2bslim
Just doing it this time
can you make an omelette? Do you have any cottage cheese? a couple of ryvita's & jam (synned). If you're following green or red have another HEB and fill up with pasta and potatoes and rice later on?
Breakfast like a king they say (me talking - I don't do breakfast all week because it makes me feel sick when at work)
Breakfast like a king they say (me talking - I don't do breakfast all week because it makes me feel sick when at work)
Queen Bizzle
Silver Member
I eat my breakfast when I get to work... Forgot it 
so I am starving!!! Roll on lunch time!!
so I am starving!!! Roll on lunch time!!
Piglet
Is so doing it this time
Yummeee!! I love chickpeas.... where do you get tins of chickpea dahl from... I neeeed!!! x
ASDA own brand chickpea dahl, in a purple can, in the tinned food aisle near the canned meals in tins (meatballs, hotdogs, stewed steak etc).
Be careful though - Sainsbury's have their own brand too that is 14 syns per can - but ASDA's is free. Think there is a brand sold by morrison's called Sundar that is also free. Not sure if there are other brands and what their syns might be. But if you have an ASDA nearby I'd just stock up with theirs - theyre lovely
Derbynanny
Gold Member
The whole beauty of SW is if you are hungry there is plenty to eat. Hope the chick pea dahl did the trick
sweet pink
is losing for shoes
A large glass of diet coke usually does the trick for me
Boo_Boo_x
Full Member
Dont forget your syns are there to use too
If I am hungry, like just now I had 2 fried eggs (in fry light) ad 2 slices toast HEX.
I also nibble on babybels as a HEX. If I am really hungry and its not time to eat, I would just have some rice or pasta....
Why have I not heard of this chickpea dahl?? Sound yum.
If I am hungry, like just now I had 2 fried eggs (in fry light) ad 2 slices toast HEX.
I also nibble on babybels as a HEX. If I am really hungry and its not time to eat, I would just have some rice or pasta....
Why have I not heard of this chickpea dahl??
Sound yum.
Piglet
Is so doing it this time
Thank you so much... there's an Asda near Brighton so I might go tomorrow. I neeeeed this chickpea dahl!! And yes I am stamping my foot with my arms folded!! xx
