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S: 14st1lb C: 14st1lb G: 8st0lb BMI: 37.2 Loss: 0st0lb(0%)
Hey peeps,

Well I have the worst cold in the world and so does my boyfriend. I feel really weak and shaky and my other half thinks I need something to eat to help me get some energy. My question is, do I need something to eat so my body can go and fight off this cold or will I still get enough from the shakes?
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Call me Nicky xx
if you really feel weak then why not speak to your CDC to see whether it would be a good idea to move up the plan until you're better. After all health is number 1 prioirity. Hope you feel better soon xx


Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
If you feel you need to eat you could make this week your AAMW which will allow you a small portion of protein and non starchy veggies.

Stay away from carbs.

I hope your feeling better soon.

Love Mini xxx


Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
I'd have a chat with my cdc. Hope you're feeling better soon x


Silver Member
S: 17st2lb C: 14st3lb G: 10st0lb BMI: 34.2 Loss: 2st13lb(17.08%)
I had a horrible cold last week and it went quite quickly regardless of a lack of food. Hope you feel better soon.

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