illness weight gain

jojo-g

Member
had a nightmare weigh in tonight nearly never went cos i knew after a sneaky peek on my scales. last week had really bad tonsillitis which caused me to vomit and i was unable to eat and also had an unexpected totm. this week i was able to start eating but only since about Sunday n my totm stopped as quick as it started but today the real thing as turned up n wow I've gained 3 1/2llb gutted!! to say the least. i haven't gone off the rails n tried t make wise choices but was advised by gp to suck lollies cos i couldn't eat at all. glad i went t draw a line but also wish i hadn't so i could bury my head!!
 
Your body is off kilter cos you've been poorly so don't beat yourself up too. Just jump back on the plan and start to to eat properly again cos that'll help you to heal. Hope you're feeling better.
 
thanks hopefully should be fine now. eating lots of lemon for vitamin c boost n so motivated now n then should reap the benefits next week!! watch this space!!!!!
 
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