im a dirty disgusting cheater!

emma&alex

Full Member
yeah, so i got really drunk on friday and then nursed a hangover with food on saturday. im rubbish at this whole diet thing. im back on my way now though, 100% till egypt.
yes i am, yes i am, yes i am
 
Hey, as long as this is the one and only wobble then it should be fine. Use this to spur you on - can you do it? YES YOU CAN! (Sorry, had a bit of an Obama moment there :p)
 
can you do it? YES YOU CAN! (Sorry, had a bit of an Obama moment there :p)
More like a bob the builder moment;)
Im restarting too after my OHs 30th party this weekend. Just put it behind you and get back on track 100% now, it happens.
 
don't beat yourself up!! What's done is done, and can't be undone ((Hugs))

You can push those feelings into motivation for how well you can do before Egypt! What a geat incentive :) I am green with envy! lol

Just take one day at a time!
 
Aww you can get back on the wagon, just picture yourself lying on the beach with a cocktail!!

Thats one of the reasons I gave up alcohol last year.. because when I drink I binge eat the next day to try and make myself feel better!!
 
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