I'm a newbie :)

[maisymai]

Hi all i'm a newbie its my first day on rosemary conelys diet i'm doing the diet at home not attending classes I need to lose 4 stone and keep it off for good I have dieted in the past and since put the weight back on so this time its for good i'm feeling positive today I joined the fourm to help me stay on track and keep in touch and for support

Maisy

 

[BlondeGem]

Hi Maisy, welcome!

It sounds like you are in the zone and feeling really positive, keep it up!

Good luck with your weight loss

 

[IreneH]

Good luck with Rosemary Conley.

Irene xx