Hi everyone, I'm back and need help. Why do I keep falling off the wagon when I enjoy slimming world so much? I had a break for a 'week' back in March and never started being good again and now I'm stressed out and disappointed in myself. I haven't weighed myself yet to see what damage I've caused. I've got to be a bridesmaid in July and feel like I'm going to be the fattest one in the wedding!
Hi Sophie - at least you are back and are getting back on the wagon. Best thing to do is weigh yourself and see this now as a fresh start for you don't be angry at yourself for falling off, just remember how you feel now & use that if you feel like you are falling off in the future. You have the wedding to look forward to and even though you are worried about it now, think how fantastic you will feel on the day after taking these first steps!
