I'm back! Need to get concertrating but what diet?

[minniex]

Hey guys!

I used this forum earlier this year and lost 9lbs in total but was only on at it for 2-3 weeks.
I've done slimming world twice now, and on both of them times always managed to loose half a stone.

I enjoy the diet and the control over my food but was wondering what other diets there are out there that are good at the moment?
I don't want anything milkshakes and bars an all that unhealthy yakayaka.

A diet that's healthy and able to keep up.

Im 11stone ish, and 5,4. I've put some pounds on lately and need to get them off. I'm hoping to get to 9stone
I'm size 12 wanting to get to 8/10.

Hope its been going well for you all and would love to hear your ideas.

 

[xmissxaustinx]

Im new, but am starting the Dukan diet tomorrow, its supposed to help dramatically and quickly, fingers crossed! X

 

[LinsfromNotts]

I've used weight watchers on and off now for about 9 years and find it perfect for me as I don't like to be restricted in what I eat. I've tried slimming world but I felt I overrate with that plan. I like the way weight watchers tells me exactly how many points I can eat and I can have whatever I want within those points and lose weight. It works for me. I did prefer the old style points to the new propoints but that's just personal to me. I've lost weight on both plans

 

[Colmarnock]

I did Weight to Go a couple of year ago and lost two stone but for a guy at six feet 840 cals a day wasn't sustainable. The food was tasty enough but it was far too drastic.

The weight crept back on. Well, I say crept. It literally jumped.

Tried my fitness pal and counted calories which was good in principal but have you seen the calories in a chicken?????

Just into my second week of SW and love the variety. I'm not in a group, but last night joined SW online and bought about six recipe books.

It certainly takes a bit of prep time but I quite enjoy that side of it. It's probably the best I've been on. And this time the weight will stay off!!

 

[IreneH]

How are you doing? Are you sticking to SW or changing?

Irene xx

 

[Colmarnock]

I'm going to stay on SW for a while. It works for me and I've just subscribed to them for 3 months online.

Had a poor weekend as we were in Blackpool but back on it tonight.