hi my name is denise and i did lt last year and lost 3 stone and as i felt amazing coz i got down to 13 stone was an 18 and getting into a 12 but just getting into a 12 i got over confident and have put my weight back on i am now giving it another go and going to do it properly and do the refeed this time i didn't do it last time .my first weigh in is next wednesday so i hope i do good and keep to it.is there anyone who lsot and put it back on again who is doing it again who can give me any advice?:wave_cry: