Hi hope everyone is doing well. I havent been on for a while as i have been unwell and had to have an operation so had to come off LT which i was not happy about. Alot of people have commented on my weight loss so that kept me motivated to get back on this amazing diet. Been given the all clear now and i start again tommorow and the good news is that i managed to sts so havent got any extra pounds to lose. Hope to catch up with how all of you are doing and can't wait to shed some more pounds.
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