Hi guys
Some of you may remember me from here last summer but for those who weren't on here then I went on LT from beginning of June until mid September and did pretty well,I dropped from a size 18-20 to a 12 and felt fantastic.
Had done great maintaining by following a healthy eating diet and keeping up the exercise but then summer hit us and all the fun that comes with it!
Unfortunately after one too many BBQ,wedding etc etc I'm almost 2st up and as much as I've tried to get back on track I can't.
I decided yesterday after a chat during a blood test with the nurse that I needed to get back on track and fast and I know the only way I can break this cycle again is LT so here I am,survived day 1 and feeling the most positive I have in months.here goes again x
Some of you may remember me from here last summer but for those who weren't on here then I went on LT from beginning of June until mid September and did pretty well,I dropped from a size 18-20 to a 12 and felt fantastic.
Had done great maintaining by following a healthy eating diet and keeping up the exercise but then summer hit us and all the fun that comes with it!
Unfortunately after one too many BBQ,wedding etc etc I'm almost 2st up and as much as I've tried to get back on track I can't.
I decided yesterday after a chat during a blood test with the nurse that I needed to get back on track and fast and I know the only way I can break this cycle again is LT so here I am,survived day 1 and feeling the most positive I have in months.here goes again x