Levin
Member
Hello
Im a week into 5:2 and need somewhere to ramble, please join in if you wish!
Ive never dieted before and this year I really have to take it seriously. I dont think Ive ever been as big as this and bread has been my killer/best friend (pick one!) for years.
er Im a guy and Im 38 so need to not be fat on my 40th and forever more. This is my year and Im taking it.
only a week of 5:2 has shown me that I do not die of hunger, in fact it feels pretty great. I had loads to eat on Friday night and felt so so bad on saturday morning, not guilty but genuinely ill because of all the food. there's full and then there's ridiculous, I know that now.
I also read somewhere that this is how thin people think, "hungry is okay, I'll probably have a little something later..."
I actually get it. something finally sticks. Ive always known it but never really believed it.
Im going for the long haul here so Im not going to have such huge results each week probably but it does need to move in the right direction.
Here's to all of us and me - Im actually doing it.
Im a week into 5:2 and need somewhere to ramble, please join in if you wish!
Ive never dieted before and this year I really have to take it seriously. I dont think Ive ever been as big as this and bread has been my killer/best friend (pick one!) for years.
er Im a guy and Im 38 so need to not be fat on my 40th and forever more. This is my year and Im taking it.
only a week of 5:2 has shown me that I do not die of hunger, in fact it feels pretty great. I had loads to eat on Friday night and felt so so bad on saturday morning, not guilty but genuinely ill because of all the food. there's full and then there's ridiculous, I know that now.
I also read somewhere that this is how thin people think, "hungry is okay, I'll probably have a little something later..."
I actually get it. something finally sticks. Ive always known it but never really believed it.
Im going for the long haul here so Im not going to have such huge results each week probably but it does need to move in the right direction.
Here's to all of us and me - Im actually doing it.