shrinkingannie
Gold Member
Hello,
Im starting a diary in here to keep track of my weight loss and goals. Im 34 and I have 3 small boys. The youngest is 1 week and the oldest is nearly 4, so life is busy. Ive been overweight since I got pregnant with my first son and Im sick of it, Im sick of feeling uncomfortable with no nice clothes and dreading the few occasions I do get to go to.
I want to be a healthy mum and a good example to my boys, and not constantly moaning about my weight and being on a diet.
I am breastfeeding exclusively at the moment so firstly Im going to eat healthy and gradually start some gentle exercise (I had a c-section). Im following the No S diet - basically it is, No snacks, No Sweets and No seconds except on days beginning with an S. So its pretty manageable and fine to do with breastfeeding (I did check with my midwife).
I expect the losses to be slow with it really, and once I finish feeding I may review to something a little quicker - Im going to be 130lbs by my 35th birthday in April.
I have tried loads of diets in the past and I was pretty hopeless at sticking to anything, but this time I am determined. I sick of whinging about my weight I just want to feel/look slim fit and healthy onece and for all. I will do it this time!!
Looking forward to 'meeting' you all
Im starting a diary in here to keep track of my weight loss and goals. Im 34 and I have 3 small boys. The youngest is 1 week and the oldest is nearly 4, so life is busy. Ive been overweight since I got pregnant with my first son and Im sick of it, Im sick of feeling uncomfortable with no nice clothes and dreading the few occasions I do get to go to.
I want to be a healthy mum and a good example to my boys, and not constantly moaning about my weight and being on a diet.
I am breastfeeding exclusively at the moment so firstly Im going to eat healthy and gradually start some gentle exercise (I had a c-section). Im following the No S diet - basically it is, No snacks, No Sweets and No seconds except on days beginning with an S. So its pretty manageable and fine to do with breastfeeding (I did check with my midwife).
I expect the losses to be slow with it really, and once I finish feeding I may review to something a little quicker - Im going to be 130lbs by my 35th birthday in April.
I have tried loads of diets in the past and I was pretty hopeless at sticking to anything, but this time I am determined. I sick of whinging about my weight I just want to feel/look slim fit and healthy onece and for all. I will do it this time!!
Looking forward to 'meeting' you all