but in the long run im not feeling good, i was sick at work today and had to leave early and iv not felt decent for the last few days, im struggling to get and keep my shakes down. i cant find a flavour that i like, i did like choc and vege but now there just making me gag :'( just been readng what uv lost, uv done really well, ur losing alot a week aint u, week 1 was fantastic xx