***im gettin there*** :)

[katief]

I'm so dosile when it comes to all this, I've just done that an it worked but then where do I paste it too? I've tried to go into my gallery but can't c anywhere i can stick it help me!!!!

 

[PinkMantha]

up the top go to user cp and go into your signature and paste ot in there

 

[PinkMantha]

if i have milk in my tea will it knock me out of ketosis?

 

[Hedgemag]

Stick to a drop of skimmed milk if you have too

 

[PinkMantha]

i might go buy some coz we only got semi skimmed i need to go find some coke zero, might b able 2get a bottle from sumwhere xxx

 

[katief]

right i've done all that, the link is in the box thing so how do i get the actual ticker up? told you I'm dosile!!

 

[PinkMantha]

uhave to scroll down and click save signiture x

 

[katief]

right this is what it's doin now dont get what i'm doing wrong

 

[kopcat]

You're pasting the wrong link!! Try the other one (usually the first of the two to appear!)

 

[katief]

hurrrah got there on the end!!!! did you get your coke pinkmantha?? xx

 

[PinkMantha]

yesh got my coke bought some skimmed milk to so i could have a nice cppa. got wi tomoro, dont think iv lost anythin this week xxx

 

[PinkMantha]

fink im gona go sleep xxx

 

[PinkMantha]

WI today dreedin it after my big mac. i dont care if iv only lost 1lb as long as i aint put none back on xxx

 

[TIFFERS]

and if its extra extra cold it burns calories warming it up in your tum

 

[Hedgemag]

Stop worrying about your weighin Sam, it will be fine.

 

[TIFFERS]

Water that is... Think I was reading the oldest page not the newest..

 

[PinkMantha]

maggie shall i bring with me the shakes iv got left? i dunno how iv got so many :S xxx

 

[Hedgemag]

Yes bring them with you, will can exchange them for the things you like.

 

[PinkMantha]

ok im just goba go have a shower ill be down soon(ish) xxx

 

[Hedgemag]

ok no probs.